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Eat for Brain Health!

October 22, 2018 / by: Bernadette Marie Wilson

The Importance of a Healthy Nutritional Intake

October 15, 2018 / by: Bernadette Marie Wilson

Importance of Aerobic Exercise

October 8, 2018 / by: Bernadette Marie Wilson

Initiating Sleep Amidst Intrusive Thoughts and Anxieties

October 1, 2018 / by: Bernadette Marie Wilson

12 Rituals to Better Sleep

September 24, 2018 / by: Bernadette Marie Wilson

The Importance of Sleep

September 17, 2018 / by: Bernadette Marie Wilson

About Me

Bernadette Marie Wilson, MBA, NeuroCoach, Founder and CEO of Cognitive Performance

Bernadette Marie Wilson, MBA, NeuroCoach, and CEO of Cognitive Performance. Bernadette is an insightful healer, certified neuro-coach, gifted writer, inspirational and motivational speaker.

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