NeuroCoaching is a highly effective brain-based and evidence-based strategy that helps bring mindfulness into your life, and help you become the extraordinary person you’re meant to be.
Cognitive Performance incorporates science-based benefits of mindfulness, compassionate communication, cognitive behavior therapy, tested Leadership philosophies, and other methods to provide rapid results.
The foundation of NeuroCoaching is based on a neuroscience protocol developed at the University of Pennsylvania, Jefferson University in Philadelphia, and Loyola Marymount University in Los Angeles.
NeuroCoaching combines the use of mindfulness, creativity and association of ideas centered on fundamental values, which stimulate the intuitive and reflexive processes of the brain. Cognitive Performance NeuroCoaching strategies implement transformational processes whose effectiveness has been demonstrated, based on the work of Waldman, Newberg, Manning, Ekman, Eckert, Panksepp, Seligman, Fredrickson, Siegel, Pillay, Davidson, and Maso.
Cognitive Performance sessions takes place face-to-face, or via video conferencing, creating an intensive dialogue between the coach and the client. The combined efforts serve as an equal collaboration in addressing specific objectives and desires of the client.
Cognitive Performance can help you solve any difficulty (including phobias, anxiety, and trauma) in as little as 1 to 3 sessions – much less than traditional forms of coaching and therapy).
One in four has experienced abuse or traumatic experiences, which leave psychic imprints that weaken confidence, and lessen self-esteem, as well as relational comfort. The protocols of RéMAS (Davidson, Maso & Glinnel) and NeuroCoaching allow the mind to quickly eliminate the negative consequences of these events.
Bernadette is an insightful healer, certified NeuroCoach, gifted writer, inspirational and motivational speaker. She specializes in professional optimization, personal (and team) transformation, and helping others find inspiration and happiness in their work, with their loved ones, and in their lives.
Working with Bernadette Wilson was transformational for me personally and my team. She listened and helped the team clearly identify the challenges we were having. Bernadette knew how to quickly understand our challenges, and effectively turn them into structured solutions. We learned how mindfulness can be applied to reduce errors and lessen the impact of job stress. As our group dynamic is now one of more collaboration and trust. Bernadette is a gifted executive coach and leader.
Five Daily Habits to Increase Wellness and Happiness
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