Schedule an inspirational and educational Workshop, Seminar, or Keynote Talk for your organization.

Bernadette’s lectures and programs are founded on breakthrough contemplative neuroscience principles and mindfulness practice. Her engaging programs are thoughtfully designed so her audience gains concrete and practical skills that can be easily applied to any organizational framework.

Sample Topics:

Mindfulness in the Work Place

How to Stay Motivated and Manage Stressors Under Pressure

Ignite the Curiosity and Creativity Centers in Your Brain

Improve Team Performance through Communication and Compassion

The ABC’s of Anticipatory Service (Sales, Customer Service Focus)

BrainFIT: Master Your Brain, Master Your Life!

 

Set up a call with Bernadette to discuss a program to fit your business needs.

 

Recent Talks:

• Mindful Skills for the Work Place: Panel Speaker, Immersion 2021
• Do No Harm, Film Screening: Panel Host
• Covid-19, Effect Management of Mental Health and Stress: Panel Speaker
• Preparing for and Managing End-of-life Care Decisions: Panel Speaker
• American Foundation for Suicide Prevention: Survivor Day, Orange County Chapter, Keynote Speaker

            

 

Accelerate your growth by selecting a Cognitive Performance online course. Our courses give you a step-by-step program that elevates your mind and skillsets. Each course is supported by a guide book, video lessons, and a private Cognitive Performance community group where you can ask questions and interact with Bernadette and other participants.

Added Bonus! One-one coaching with Bernadette is included!

NOW OPEN!  BrainFIT 101 Online Course

As part of Cognitive Performance, our mission is to transform the operating framework of individuals and business teams to become exceptional thinkers and extraordinary leaders. We offer workshops, seminars, and presentations that bring science-based transformational programs to your door, computer screen, or conference room.

Our workshops provide a step by step system, with measurable milestones of success. The results of Cognitive Performance workshops prepare participants to become mindful Neuroleaders in both life and career.

Cognitive Performance offers books and audiobooks that focus on personal growth, positive outlook, and organization transformation.

 

 

Become Extraordinary!

What is the one thing that extraordinary individuals have in common? What is it that allows them to stand out from the pack? What is the key to living an inspired life with happiness and fulfillment? One might think professional training, education, or even luck is responsible. Some of these characteristics are helpful, but there are key ingredients that the masters follow for success (Here’s a hint – it’s start with you!)  Learn practical skills and methods that are easy to implement for an Extraordinary life.

Download Become Extraordinary!

 

Growing Through Loss: 7 Brain-based strategies to transcend grief and suffering

Insights gained from a mindful practice can help you learn to live with more awareness in the present moment. Within a few weeks — or even days — you will begin to transcend your grief and find new meaning and purpose in your life. You’ll learn…

• How mindfulness can help the grieving process
• Strategies to change your focus
• Practical ways to add meaning to your life

Full of practical tips and strategies to help you grow through loss and grief, this ebook uses practical, evidence-based neuroscience research.

Our mission is to transform the operating framework of individuals and business teams to become exceptional thinkers and extraordinary leaders.

Conducting business can prove complex, often feel chaotic and even disruptive. There are human characteristics that often serve as roadblocks to success and goals. If subconscious behavioral habits are left unidentified and unaddressed, the organization may suffer. There are human characteristics that often serve as roadblocks to success and goals.

Cognitive Performance neurocoaching applies science-based leadership and mindfulness strategies to transform fragmented cohorts into highly-effective, results-driven teams – addressing the individual and the organization as one coherent system.

With a keen focus on compassionate leadership, you and your colleagues will become better communicators, increase productivity, resolve interpersonal conflicts with ease, mitigate burnout and job dissatisfaction, and consistently achieve individual and organizational objectives.

Get Started Now

Cognitive Performance neurocoaching programs are tailored to each organization’s unique structure, challenges, and goals. Below are a few of the core competencies we cover:

Corporate Consulting & Leadership Training

Resiliency Programs

• Determine root causes of employee burnout
• Learn how to build effective teams that understand the art of resiliency and collaboration
• Understand and use work “Happiness” and “Wellness” scores for productivity and satisfactions prescriptions

Soft Skills Training for TEAMS and One-One Executive Coaching

• Bring Compassionate Communication to teams
• Improve written and spoken dialogs for a win-win outcome
• Mitigate misunderstanding and resolve conflicts with co-workers

Reset Personal and Organizational Goals

• Position yourself and/or your team as the expert(s)
• Learn how to change behavioral habits
• Integrate vision, values for a lasting cultural and personal shift

Gain increased efficiency, collaboration, and group harmony – as well as personal career and life satisfaction.

Individual Performance Coaching

The personal coaching process is a collaborative partnership. Together we unveil and transform the inner obstacles and roadblocks, so that you may live from your strengths and passions. As your coach, I will expertly guide you using the tools of science-based NeuroCoaching, Cognitive Behavior Therapy, and leadership protocols

Cognitive Performance sessions take place face-to-face or via video conferencing, creating an intensive dialogue between the coach and the client. The coach and the client collaborate in the service of the specific objectives and desires of the client, resulting in peak mental and emotional well-being and a more positive outlook toward personal goal achievement.