NeuroCoaching is a highly effective brain-based and evidence-based strategy that helps bring mindfulness into your life, and help you become the extraordinary person you’re meant to be.
Cognitive Performance incorporates science-based benefits of mindfulness, compassionate communication, cognitive behavior therapy, tested Leadership philosophies, and other methods to provide rapid results.
The foundation of NeuroCoaching is based on a neuroscience protocol developed at the University of Pennsylvania, Jefferson University in Philadelphia, and Loyola Marymount University in Los Angeles.
NeuroCoaching combines the use of mindfulness, creativity and association of ideas centered on fundamental values, which stimulate the intuitive and reflexive processes of the brain. Cognitive Performance NeuroCoaching strategies implement transformational processes whose effectiveness has been demonstrated, based on the work of Waldman, Newberg, Manning, Ekman, Eckert, Panksepp, Seligman, Fredrickson, Siegel, Pillay, Davidson, and Maso.
Cognitive Performance sessions takes place face-to-face, or via video conferencing, creating an intensive dialogue between the coach and the client. The combined efforts serve as an equal collaboration in addressing specific objectives and desires of the client.
Cognitive Performance can help you solve any difficulty (including phobias, anxiety, and trauma) in as little as 1 to 3 sessions – much less than traditional forms of coaching and therapy).
One in four has experienced abuse or traumatic experiences, which leave psychic imprints that weaken confidence, and lessen self-esteem, as well as relational comfort. The protocols of RéMAS (Davidson, Maso & Glinnel) and NeuroCoaching allow the mind to quickly eliminate the negative consequences of these events.
Bernadette Wilson, MBA, CNC is a neuroscience-based coach, corporate trainer, author, and speaker who helps individuals and organizations build resilience, optimize performance, and create meaningful, lasting change.
Through Cognitive Performance, LLC, she combines practical neuroscience, mindfulness, and behavioral science to help people strengthen well-being, improve decision-making, enhance relationships, and thrive in both life and work. Her engaging programs empower individuals and teams to move beyond limitations, unlock their potential, and achieve greater success, purpose, and fulfillment.
As an expert trainer, Bernadette helped me to become more highly motivated and more confident fast. Blending her unique combination of business experience and executive coaching knowledge, Bernadette was able to instantly help me to enhance the creative problem-solving processes of my thought process. She rapidly gave me the confidence and self-esteem to deepen the connection with my loved ones and colleagues. She put my mind at ease. My mental chatter quieted, and I immediately to had access into my inner wisdom. More importantly, Bernadette is an extremely encouraging, compassionate, and very authentic person and NeuroCoach. As a leader in NeuroCoaching, using evidence-based neuroscience, Bernadette Wilson gets my highest recommendation as an empowering executive coach.
Five Daily Habits to Increase Wellness and Happiness
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