NeuroCoaching is a highly effective brain-based and evidence-based strategy that helps bring mindfulness into your life, and help you become the extraordinary person you’re meant to be.
Cognitive Performance incorporates science-based benefits of mindfulness, compassionate communication, cognitive behavior therapy, tested Leadership philosophies, and other methods to provide rapid results.
The foundation of NeuroCoaching is based on a neuroscience protocol developed at the University of Pennsylvania, Jefferson University in Philadelphia, and Loyola Marymount University in Los Angeles.
NeuroCoaching combines the use of mindfulness, creativity and association of ideas centered on fundamental values, which stimulate the intuitive and reflexive processes of the brain. Cognitive Performance NeuroCoaching strategies implement transformational processes whose effectiveness has been demonstrated, based on the work of Waldman, Newberg, Manning, Ekman, Eckert, Panksepp, Seligman, Fredrickson, Siegel, Pillay, Davidson, and Maso.
Cognitive Performance sessions takes place face-to-face, or via video conferencing, creating an intensive dialogue between the coach and the client. The combined efforts serve as an equal collaboration in addressing specific objectives and desires of the client.
Cognitive Performance can help you solve any difficulty (including phobias, anxiety, and trauma) in as little as 1 to 3 sessions – much less than traditional forms of coaching and therapy).
One in four has experienced abuse or traumatic experiences, which leave psychic imprints that weaken confidence, and lessen self-esteem, as well as relational comfort. The protocols of RéMAS (Davidson, Maso & Glinnel) and NeuroCoaching allow the mind to quickly eliminate the negative consequences of these events.
Bernadette Wilson, MBA, CNC is an insightful coach and corporate trainer, gifted writer, and inspirational and motivational speaker. She specializes in professional optimization for teams and individual transformation. Bernadette’s professional passion is to impart her knowledge and skills to help others find inspiration and happiness in their work, relationships, and life. She has developed her practical neuroscience and mindfulness leadership programs to provide rapid and lasting change for individuals and businesses who seek positive transformation in a fun and stimulating format.
I endured a life of compound trauma that was affecting every area of my life – my work, my professional relationships, and my happiness. In three sessions, Bernadette was able to help me move past my pain towards a more joyful and productive life. Bernadette is a skilled and thoughtful coach who used effective grief recovery techniques and put me on my path to finding my passion after loss – Her Cognitive Performance programs work!